I hope this reaches the right people.
Please note I’m not a doctor I’m just relaying what my doctor said.

I booked a private appt at the Bronte clinic in Chelsea

My acupuncturist https://www.theacupuncturistsltd.com/

Supplements I take
Evening primrose
Calcium
Magnesium
Agnus castus
Ashwaganda
Vitamin D

Resources https://iapmd.org/
For partners, friends to support https://www.mind.org.uk/information-s....