Shirley Weir is on a mission to empower women to navigate perimenopause-to-menopause-to-postmenopause with confidence and ease. She is fierce women's health advocate, the expert behind MenopauseChicks.com, she hosts a private online community with over 50K members on Facebook, she's a speaker & author, and the co-creator of a hyaluronic acid vulva & vaginal moisturizer called FEEL AMAZING!

Get your Vaginal Moisturizer Here https://www.feel-amazing.com/?ref=vag...

Connect with Shirley at the following links:

www.MenopauseChicks.com

www.MenopauseCommunity.com

INSTAGRAM @MenopauseChickshttps://www.instagram.com/menopausech...

TIKTOK   / menopausechicks  

YOUTUBE    / @menopausechicks  
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Thank you so much for watching! I use fitness and movement to help women and vagina owners prevent and overcome pelvic floor challenges like incontinence and organ prolapse. Help for people in pregnancy, motherhood and menopause!

Every Vagina Needs A Coach!

Please make sure to LIKE and SHARE the video and SUBSCRIBE to the channel for the best fitness and wellness advice south of your belly button.
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Learn My Buff Muff Method
https://www.vaginacoach.com/pelvic_floor
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If you are feeling social you can connect with me…
On Facebook   / vagcoach  
On Instagram   / ​  
On Twitter   / vaginacoach​  
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www.vaginacoach.com