Ocean swimming is different from swimming in a lake or a river. All types of open water swimming is exhilarating and bring with it so many benefits, but it does come with a certain number of risks. Heather is here to cover tips specific to the ocean for how to prepare for your next sea swim!

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Swimming in the ocean is notably different from swimming in a lake or a river. All types of open water swimming is exhilarating and bring with it so many benefits, however, it does come with a certain number of risks, the good news though, with a bit of planning they can be managed.

Today Heather will be covering those specific to the ocean, including how to prepare for a sea swim and what to expect when you do take the plunge.

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Watch more on GTN...
📹 Open Water Swimming Tips For Beginners! 👉 https://gtn.io/OWTips
📹 7 Things You Need For Your First Open Water Swim 👉 https://gtn.io/FirstOWSwim

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