Want to improve your posture? Here are some simple things you can do. Having bad posture can cause pain in your neck, shoulders, back, and our whole body. Purchase a posture support brace here: http://www.askdoctorjo.com/improve-po...

One way to improve posture is by using a posture correcting brace like the one I feature in this video. They are designed to retrain the muscles and help prevent fatigue, but they should not be used long term. The brace is fully adjustable and comfortable as well.

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Improve Your Posture:
   • Improve Your Posture - Ask Doctor Jo  

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5 Best Ways to Improve Posture:
   • 5 Best Ways to Improve Your Posture -...  

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PRODUCT PLACEMENT DISCLAIMER: This video contains paid product placement. Thank you to 4th & 1 for sponsoring this video and providing Doctor Jo with a free Posture Correcting Brace to use.