Getting yourself out and into open water can be a real hassle. The weather isn’t always right, it’s cold and open water isn't always so nearby! But many triathlons include an open-water swim so Mark is here to show you how you can practice your open-water skills in your nearest pool! 🏊

0:00 - Intro
0:31 - Dead turns
1:35 - Scull start
2:43 - Tumble turn
3:30 - Sighting
4:32 - Australian exit
5:34 - Drafting
6:50 - Final tips

Useful Links
Submit your Photo and Video to us 👉 https://gtn.io/UPLOAD
Check out the GTN Shop 👉 https://gtn.io/TeamKit
GTN Training Plans 👉 https://gcn.eu/gtntp

Do you prefer to train in the pool or in open water? 🏊 Let us know in the comment section below! 💬

Watch more on GTN...
📹 Ocean Vs Lake Swim | What’s The Difference? 👉    • Ocean Swim Vs Lake Swim | What’s The ...  
📹 Watch our Editor’s Choice Playlist 👉 https://gtn.io/editorschoice
📹 Watch our weekly show, The GTN Show 👉 https://gtn.io/GTNshowPlaylist

Photos: © Triathlon / Getty Images

🎵 Music - licensed by Epidemic Sound / Artlist 🎵
Celemation - Jobii
Vortex - Jobii
Photons - [ocean jams]
Don't Turn Off The Lights - oomiee
I Bleed (Instrumental Version) - Vicki Vox
Ellipse - Young Community

#gtn #triathlon #swimbikerun #swim #bike #run #openwaterswimming #swimmingpool

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