In episode 426 I chat with Josh who has kindly agreed to share his OCD story with us.

We discuss his story, his early experiences of OCD, intrusive thoughts, sexual intrusive thoughts, religious OCD, self harm, joining the military, perfectionism, getting therapy, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/jos...

The podcast is made possible by NOCD. NOCD offers effective, convenient therapy available in the US and outside the US. To find out more about NOCD, their therapy plans and if they currently take your insurance head over to https://go.treatmyocd.com/theocdstories

Thanks to all our patrons for supporting our work. To sign up to our Patreon and to check out the benefits you’ll receive as a Patron, visit:   / theocdstoriespodcast  

For help and support please contact an OCD charity (i.e. https://IOCDF.org or https://OCDAction.org.uk) or a mental health professional. Here are some more resources: https://theocdstories.com/resources/