Hustle culture is the idea that you have to work long hours and grind to be successful. This can be harmful to your mental and physical health, and it can also lead to burnout.

There are a few reasons why hustle culture is not good advice:

It's unsustainable. If you work long hours all the time, you will eventually burn out. This can lead to physical and mental health problems, and it can also make it difficult to focus on your work.
It's not necessary for success. Many successful people do not work long hours or hustle all the time. Instead, they focus on working smart and being efficient.
It can lead to stress and anxiety. When you are constantly working and trying to meet deadlines, it can be stressful. This can lead to anxiety and other mental health problems.