While it may be more challenging during a pandemic, participating in hobbies can help your child build up their self-esteem. For daughter Kyla in Manitoba, mastering certain gymnastics and karate moves has given her the confidence to try new things, like drawing. Her mom Rene adds that even Kyla’s focus, and fine motor skills have improved. Tune in as our expert Claudia discusses how hobbies and confidence go hand in hand. #UnderstoodFamilies

Want to learn more about ways children are maintaining resilience during the pandemic? Check out these articles:

What my child has taught me about resilience: https://u.org/3qt940u​

Kids weigh in: What does resilience mean to you?: https://u.org/3kXjgNU​

Self-care for kids: 6 ways to self-regulate: https://u.org/3dJOmGX​
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