★How to Get Protein, B12, Calcium, Iron, Vitamin D & More on a Whole Food Plant Based Diet (6 Week Challenge)

Today's Project Diary Video is about the benefits of a whole food plant based diet and explains the amount of Protein, B12, Iron, Calcium, Vitamin D, Iodine, Vitamin C and many more from the crops I've been helping you grow.

List of MPs who voted to lower standards https://www.thelondoneconomic.com/new...

1 Million Signatures to stop lowing food standards https://www.farminguk.com/news/brexit...

🇬🇧 UK ONLINE:

★B12
BetterYou B12 Boost Daily Spray - https://amzn.to/2E5cRPf
Omvits B12 180 Tablets - https://amzn.to/2OI75VV
Vivo Life Liquid 60ml - https://amzn.to/3hp15xE
Vytal B12 1000mcg Capsules - https://amzn.to/3fQNxdJ

★Vitamin D
Incite Vitamin D3 4000mcg Micro Tables - https://amzn.to/2W0wRZ1
Ethos Vitamin D3 4000mcg 60 Capsules - https://amzn.to/2W4gYk4
Nutravita Vitamin D3 400 Softgels - https://amzn.to/3n7HwwR
Incite Vitamin D3 1000mcg Micro Tables - https://amzn.to/2BnFeHu
Proted Vitamin D3 1000mcg Tables - https://amzn.to/2WJ8i3D
Pure & Essential Vitamin D 1000mg Tables - https://amzn.to/3m5xIly
Healthspan Vitamin D 25mg 30 Gummies - https://amzn.to/376tGFD

★Omega 3 (Fish free)
Omvits 60 Capsules - https://amzn.to/39hwCyy
Veganicity 60 Capsules - https://amzn.to/3jrvLjy
Testa 60 Capsules - https://amzn.to/3eREtE6
Nu U 90 Capsules - https://amzn.to/2WGCTim
Vivo Life Omega 3 60ml Liquid - https://amzn.to/3hfIG66

🇺🇸 USA ONLINE:

★B12
CaliWhite Toothpaste - http://amzn.to/3jk3ATD
Doctors Best 60 Caps - http://amzn.to/2ZNoVx2
Nature's Bounty 2500mcg Tables - http://amzn.to/3hmAFwl
Spring Valley 1000mcg Tables - http://amzn.to/2CPFfUS

★Vitamin D
Deva D3 1000mcg 90 Tables - http://amzn.to/3jxbZDp
Nature Made D3 5000mcg 90 Softgels - http://amzn.to/3hn7UQg
Vitafusion D3 50mcg - http://amzn.to/3jqilyH

★Omega 3 (Fish free)
iWi Algae Omega 3 30 Softgels - http://amzn.to/2WGJ7OY
KEYnatura Algae Omega 3 180mg Softgels - http://amzn.to/2CAJRON

► If this Video has helped you save money and you would like to donate to my Channel please use the links below..

💰 DONATION SUPPORT:
►PATREON:   / projectdiaries  
►PAYPAL.ME: https://www.paypal.me/projectdiaries
►PAYPAL DIRECT: https://www.paypal.com/ (Send to [email protected])

►PROJECT DIARIES MERCH: (Many more County options available on these site links )

🇬🇧 UK Zazzle Merch Store: http://www.zazzle.co.uk/projectdiaries
🇺🇸 USA Zazzle Merch Store: http://www.zazzle.co.uk/projectdiaries


🇺🇸 AMERICAN VIEWS CAN CHECK OUT PROJECT DIARIES RECOMMENDATION PAGE ON AMAZON FOR CHEAP ITEMS & DISCOUNTS.
► Amazon Store: https://www.amazon.com/shop/projectdi...

🌱 IF YOU HAVE TRIED THIS OR ANY OTHER PROJECT DIARIES VIDEO AT HOME I'D LOVE TO SEE PHOTOS OF YOUR PROGRESS VIA MY FACEBOOK GARDENING GROUP:   / projectdiarieshq  

★ Please Subscribe/Share/Follow/Like

👍 I'm hoping to make more Project Diaries Videos in the Future so please help me by clicking Subscribe, Thumbs Up and Share this Video link via Social Media.

► YouTube Channel:    / projectdiarieshq  
► Amazon USA Store: https://www.amazon.com/shop/projectdi...
► Instagram:   / projectdiaries  
► Facebook:   / projectdiaries  
► Facebook Gardening Group:   / projectdiarieshq  
► Twitter:   / project_diaries  
► Pinterest:   / projectdiaries  
► Paypal Donations: https://www.paypal.me/projectdiaries
► Patreon:   / projectdiaries  

THANK YOU FOR SUPPORTING THIS CHANNEL!!