Are you ready for the key to EXTRAORDINARY living? This episode that puts YOU in the spotlight as I answer your questions! Today’s episode is just me and YOU 1:1.

This week’s question is…
”What do you do on the days you just want to pull the covers back over your head and cancel your day? Other people I follow say this is self-care. Do you agree?

🙋🙋‍♀️Want to submit you question to be answered on my show? COMMENT your question on this post! I’ll be reviewing them all!

Watch/Listen to this full episode to learn how to master the art of BALANCE and CONSISTENCY, where REST becomes a powerful ally, and COMMITMENT transforms into an unshakable force.

Burnout, fatigue, and overwhelm are all SYMPTOMS of a MUCH BIGER problem that needs to be addressed. And pulling the covers back over your head and breaking all of the commitments you made that day will only EXACERBATE the underlying issue.

Spend 20 minutes with me and I’ll reveal the DISEASE that is causing these symptoms AND give you the practical steps on how to get back on track!

Before you give up on today, WATCH/LISTEN to this!

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   / @edmylettshow  

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00:00 Intro
01:58 Choosing Content on Social Media
05:56 Love Yourself
09:28 Showing Up and Giving Everything You've Got
13:40 Giving Yourself a Break
16:34 Analysis Paralysis
19:25 Commitment to a Better Self

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#EdMylett #Motivation