Click here to Download this video

To download video: Right click on the following button and select "Save Link As"

To download mp3 (audio): Click "Download mp3" button

Download mp3

The Pains of Progress - Why Change is Hard

Subscribers 893K subscribers


Share with Link:
Published on May 18, 2016
Get mp3, summary, and quotes from this episode:
Join Brendon's email list:
Join Brendon's 4MIL FB fans: ‪
Get Brendon's new book free: ‪
iTunes free podcast: ‪
Instagram: ‪
Twitter: ‪


Why is change so hard? Because to make progress you have to deal effectively with these three things:

1. Uncertainty. To change means wading into the unknown. That scares some people. But progress demands you let down your need for control and do something new. You have to say to yourself, “I'm cool with the fact I’m not going to know what the heck is going on. I’m going for it anyway. I’m going to enter that dark cave. I don’t know if I’m going to be eaten alive. I don’t know if it’s going to turn out bad. But I’m going to go in. I’m going to trust and believe in my ability to figure things out. I don’t know how it’s going to go, but I know that I’m going to show up as the best of who I am.”

2. Judgement. When you try to change, people will often ask, "Who do you think you are? Why can't you just be happy?" They'll judge your ideas: That's a stupid idea. When it comes, don't let their fears become your fears. Are you going to put your dreams on hold just because some person who doesn’t even know you or what your capabilities are, judged you once? No. Your job is to live that fullest expression of who you know you can be. Your job is to judge yourself as capable, deserving and ready. Your job is to judge the terrain ahead and get going. They'll never stop judging you but that doesn't mean you need to stop.

3. Struggle. Change inevitably brings hardship and hard work. There's no way around it: progress requires efforts outside our comfort zones. Don't bemoan that struggle. Honor it as an opportunity for character development.

Get the full summary, mp3 and quotes to share at:


Brendon Burchard is one of the most watched personal development trainers in the world, and a Top 100 Most Followed Public Figure on Facebook. Over 50,000,000 people watched his videos in the last 12 months, more than 30,000,000 see his posts every week on Facebook, and 1,000,000-plus students have completed his online courses or video series, making him "one of the most successful online instructors in history" (according to

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today bestselling author, his books include The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket. Brendon is also the star and executive producer of the #1 self-help solo series on YouTube, and his podcast The Charged Life debuted at #1 on iTunes.

After suffering depression and surviving a car accident at the age of 19, Brendon began asking himself important life questions: “Did I truly live today? Did I love? Did I matter?” His intention to be happy with the answers led to his breakthrough and life's work helping others “live a fully charged life.” By the age of 32, he became a #1 bestselling author and a multimillionaire as an early pioneer in the online education space. Since then, he has dedicated his life to helping others find their charge, deepen their motivation and strength, and share their true voice with the world.

Larry King named Brendon "one of the top motivation and marketing trainers in the world." SUCCESS Magazine named him as one of the Top 25 Most Influential Leaders in Personal Growth and Achievement, along with Oprah, Deepak Chopra, Joel Osteen, Wayne Dyer and more.

Meet him at


The Charged Life is a weekly self-help show full of #motivation, #inspiration, and #high performance strategies with bestselling author, motivational speaker and High Performance Academy founder Brendon Burchard. Filmed in one take, without any notes or prompter, the show has become one of the most viewed direct-to-camera self-help series in the history of Youtube. It has also been the #1 Podcast in all of iTunes and is regularly in the top podcasts in Self-Help and Health categories around the globe. Subscribe to the free motivational podcast here: ‪


Never miss a video: ‪
Join the newsletter:
Up next