This International Men's Day, we're encouraging men to talk and help save lives.

We asked our colleagues (along with friends at Campaign Against Living Miserably and Men in Sheds) who they discuss their mental health with.

If you need to talk, we partner with CALM and Samaritans who offer listening services by phone and online.

CALM
Call: 0800 58 58 58
Visit: https://spkl.io/60594qDdD

Samaritans
Call: 116 123
Email: [email protected]
Visit: https://spkl.io/60514qDd1

#InternationalMensDay