This is part of a brand new series for this channel called "Minutes With...".
In each episode we'll sit down and talk to someone who has an interesting story to tell.

In this episode we hear from Raphael Rowe, an innocent man wrongfully imprisoned for murder.

Raphael Rowe is on Twitter and Instagram: @areporter.

His autobiography 'Notorious' will be out this Autumn and Series 4 of 'Inside The World's Toughest Prisons' is available on Netflix now.

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