I forgot about high blood sugar and high cholesterol! This broccoli recipe is a treasure
1 recipe:
1 broccoli.
1 teaspoon of salt.
Cook for 2 minutes.
2 cloves of garlic.
Olive oil.
30 grams of butter.
1 onion.
Cut out as in the video.
2 sweet peppers.
Cook for 5-7 minutes.
6 eggs.
Salt for taste.
Black pepper to taste.
Oven for 10-15 minutes 180°C or 360F.
Cherry tomatoes.
30 grams of hard cheese.
Bake for 5 minutes 180°C. or 360f.
Enjoy your meal.

2 recipe.
500 grams - broccoli.
1 teaspoon of salt.
Cook for 2 minutes.
2 carrots.
Cut out as in the video.
1/2 lemon.
1 mandarin
1 teaspoon of sweetener.
Cook covered for 10 minutes.
250 grams of cherry tomatoes.
3 tablespoons of olive oil.
1 teaspoon of dry garlic.
Salt for taste.
1 tablespoon of sesame seeds.
Mix.
Thank you for watching the video until the end.
Enjoy your meal.
Add a translation in your language. On mobile, tap CC in the top right corner of the video. Click "⚙️" in the video settings on your computer and activate translation!
❤️ Subscribe to the channel
/ @Zdrowyjadospis
💡 Subscribe to the channel
/ @Zdrowyjadospis
🔔 Click the bell to see fresh recipes! 🥦
👍 Rate the video! 👍 Developing the channel is pleasant and important to me!
Give it a thumbs up and don't forget to comment.
Share this video with your friends on social networks. The recipe will be saved in your profile! Thank you very much!
Healthy menu – cook healthily!
On my channel you will find - recipes for zucchini, vegetable casseroles, ideas for dinner, recipes, fresh recipes, dinner, breakfast, cauliflower recipes, vegetables, tasty and quick, delicious, healthy recipe, healthy eating, potatoes, family recipes, casseroles, zucchini, broccoli, cabbage, potatoes, vegetable dishes, broccoli casseroles, beets, cauliflower, salads and more!