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In today's video I'm sharing the top five mistakes I see people make over & over when it comes to healthy eating. If you are able to avoid these common mistakes, you will be well on your way to eating healthy in a way that is enjoyable & sustainable!

If you want to learn more about how to eat well & nourish your body without having to obsess over or micromanage your intake, are seeking freedom with food, and want a to learn the fundamentals of nutrition from a credible source, then you need to take my course! It is where I've distilled everything I know into one place and will teach you how to ditch dieting, prioritize nutrition, and do it all effortlessly without stress! This signature program has helped many of my students to completely revolutionize the way they look at food & has taught them HOW to eat for both health AND satisfaction. Diet trends will come and go, but nutrition & your biology will not change - let me help you get off the hamster wheel and live your best, healthiest life once and for all!! Get started HERE: https://bit.ly/3kApF5r

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Check out some of my other videos!
NUTRITION BASICS SERIES: https://bit.ly/2PPzc6H
OUR 1700'S FARMHOUSE TOUR: https://bit.ly/2QgeRq3
HEALTHY MENSTRUAL CYCLE TIPS: https://bit.ly/2MolBkF
WHICH SUPPLEMENTS I RECOMMEND: https://bit.ly/34QkeSr
MY NATURAL, DRUG-FREE BIRTH STORY: https://bit.ly/3728L3t
HOW TO EAT INTUITIVELY + MAKE PEACE WITH FOOD: https://bit.ly/2MmOgXr
MY AMAZON FAVORITES: https://bit.ly/34MlsOl


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