Silja shares with us what it is like to be in a state of depression by conveying her own experience. She seeks to destigmatize depression and mental illness and encourages us to take a different look at how we as a society deal with these issues.

Silja is a film theory student at the University of Iceland, columnist and motivational speaker who focuses on depression and related matters.

Silja and friends' blog: www.freyjur.is

TEDxReykjavík was held for the fourth time on May 17th 2014 in Harpa conference and concert center. The audience experienced engaging and motivational talks from some of the brightest artists, thinkers and entrepreneurs in Iceland, and from further afield. You can find more about TEDxReykjavík at www.TEDxReykjavik.is

facebook.com/tedxreykjavik
twitter.com/TedxReykjavik

The other videos from TEDxReykjavík 2014: http://ow.ly/yMlTU

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In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)