Are your hormones out of whack? If you suffer from weight gain, insomnia, fatigue, GI issues, or mood swings...the answer is likely yes! But how can we actually know what’s going on with our hormones?

Watch this interview with Esther Blum, functional nutritionist to learn how the Dried Urine Test for Comprehensive Hormones (DUTCH) test gives you a clearer picture than blood tests alone.

The DUTCH test uses 5 dried urine samples collected at various times throughout the day to get a better picture of how your hormones are produced and metabolized. Get insight into estrogen, progesterone, testosterone and other androgen hormones, cortisol, and more. You can even see how much dopamine and melatonin you’re producing.

These detailed results are especially helpful for someone who is getting “normal” hormone blood work back but is clearly having signs of hormonal dysfunction.

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// T I M E S T A M P S
[0:00] What is the DUTCH Test?
[2:37] What is the difference in training and expertise between a registered dietitian and an integrative dietician?
[5:30] What information does the DUTCH test give that can’t be obtained from the GI MAP test or a subjective interview?
[13:30] Overview of adaptogens and how to use them to help reduce your stress and cortisol levels.
[17:01] Why does going through menopause increase a women’s risk for cognitive decline and Alzheimer’s?
[17:32] Is bioidentical hormone replacement therapy good for Alzheimer’s prevention?
[18:32] What to do for estrogen dominance symptoms?
[34:39] Where does someone start for better stress and sleep?
[42:07] Why you should swipe your thoughts and not allow negative thoughts in your life.
[42:40] Why the quick fix mentality is wrecking your health and what to do instead.


// R E S O U R C E S
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - https://www.zivli.com/Insulin-Resista...

Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - https://www.zivli.com/ultimatefoodgui...

Test Your Insulin at Home | https://www.zivli.com/testing?el=YT

Free Master Your Macros Training Videos - https://www.zivli.com/macros?el=YT

👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - https://www.zivli.com/join?el=YT

HLTH Code Meal Replacement Shakes - https://gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!


// V I D E O S
Low Carb & Sugar Lifestyle Playlist -    • Low Sugar and Carb Diet to Reduce Ins...  

Intermittent Fasting Playlist -    • Intermittent Fasting to Reduce Insuli...  

Disease Prevention Playlist -    • Disease Prevention  


// F O L L O W
▸ website | https://www.zivli.com/
▸ email | [email protected]
▸ apple podcasts | https://podcasts.apple.com/us/podcast...
▸ instagram & TikTok | @drmorgannolte
▸ Esther Blum's Website | https://estherblum.com/


// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.

   • DUTCH Test Explained  - Advanced Horm...  

#hormonehealth #dutchtest #drmorgannolte #weightloss