Join personal trainer, Andy, for an interval-based workout that includes both strength and conditioning exercises. Suitable for all levels of fitness.

Join the Virtual Village Hall community here 👇🏼   / virtualvillagehall  

Find out more about Andy here 👇🏼
Facebook: https://tinyurl.com/y2mzbrcj
Website: https://tinyurl.com/58kv7e46
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Please note all sessions are FREE to watch but donations to Royal Voluntary Service are appreciated. Find out more information on how to donate at https://tinyurl.com/yc7dvmjd
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Part of the Virtual Village Hall, brought to you by Royal Voluntary Service.