0:00 Intro
0:15 Understanding the science of reality
1:02 How we can't see reality
1:36 Photography and Mindfulness
2:25 Health Benefits of photography
3:14 Photography and meditation
4:16 Photography and relationships
6:21 Photography and Positivity
9:05 Photography and Happiness
10:38 Photography and success in life
12:02 The two shoe salesmen
12:32 The true power of photography

If you are curious about my background to understand why I wanted to make this workshop, here it is written by a good friend:

Maher Ismail (Zi) is a world traveler, content creator, and storyteller based in the US. He earned his Bachelor’s degree in Computer Engineering with minors in Astronomy and Psychology at the University of South Florida, which led him to work with NASA as a computer engineer. Through these experiences, he developed a propensity for photographic arts and filmmaking, specifically the critical roles that biology and psychology play in our ability to communicate through the arts.

This is a video made from an hour-long workshop at Soul Lounge. The workshop was titled: The Science of photography and how it can enhance your life.

This workshop was heavily influenced by Shawn Achor's book: the happiness advantage.

I make videos every Tuesday about all things photography & filmmaking so stay tuned if you are interested :)