Are people around you draining your energy? If so, you must watch this quick motivational video by Dr. Suri.

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This motivational video on anxiety and self care goes covers these topics:

In this video, Dr Suri talks about healthy vs unhealthy relationships. Healthy relationships are the ones that help you feel happy. Healthy friendships make you feel supported and loved. Unhealthy relationships drain your energy, instead of helping you feel motivated to take on the world.

Dr Suri encourages you to reflect on your relationships and what purpose they serve in your life. Who brings you positive and supportive energy, and which are toxic relationships. When dealing with narcissistic people, it helps to keep the focus on yourself, rather than the toxic person or their narcissism.

As you build a stronger relationship with yourself and deepen the positive relationships in your life, toxic relationships will stop on their own. This is because of your self empowerment. As you feel the positivity grow within you, toxic friends and people who realize that they can no longer take advantage of you will leave. Over time, your life will be filled with positive, supportive, and loving relationships. So be intentional about the relationships and friendships that you're building and nurturing.

#DrSuri #healthyrelationships #motivationalvideos #motivationalvideo2021 #toxicrelationships #relationshipadvice

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About Dr Suri: https://JoinDrSuri.com
Contact: [email protected]

A psychologist on the mission of spreading the art of intentional living.