Today marks day one of my 2.5 week intermittent fasting. Join me as I go through my journey of how that goes. Specifically I am doing the 20:4. I have 20 hours of no food and a 4 hour window to eat a meal and maybe a small snack. This is just the beginning of my journey to a better body. This will be a long journey, hope you're ready for the ride.

Instagram:   / abeje_simmons  
Facebook:   / abejetheatre  
Music YouTube Channel:    / abeje theatre - topic  
************************************
Editing App: iMovie
Intro Singer: Abeje TheAtre (me)

#veganlifestlye #tastetest #whatieatinaday

tags: Abeje TheAtre, Cuz It's Vegan, Vegan Lifestyle, Vegetarian Lifestyle
What I Eat In A Day, Vegan Food Reviews, Vegan Taste Test, Vegan Recipes
Plant Based, Intermittent Fasting (20:4): Day One || Time To Get This Body Right, intermittent fasting weight loss, intermittent fasting before and after
intermittent fasting meal plan, weight loss journey, weight loss diet, intermittent fasting 20, intermittent fasting 20/4, intermittent fasting 2022
fasting weight loss, fasting