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TIMESTAMPS//
00:00 - Intro
01:12 - Sign of Burnout 1
01:42 - Sign of Burnout 2
02:46 - Sign of Burnout 3
03:16 - Tip 1
04:32 - Tip 2
06:43 - Tip 3
08:15 - Tip 4
11:44 - Tip 5
15:05 - Tip 6
15:52 - Goals
17:52 - Tip 7


FIND A THERAPIST//
https://www.aamft.org/Directories/Fin...

JOIN MY BOOK CLUB//
  / what-s-anya-page-steph-anya-book-club  

WEBSITE//
www.whatsanyamind.com

SOCIAL MEDIA//
Instagram:   / _steph.anya  
Goodreads: Goodreads:   / stephanya  
Facebook:   / steph.anya.fb  

EXAM STUDY PREP (that I use)//
American Association for The Behavioral Sciences Study (AATBS) Volume I & II (15% Discount): https://www.talkable.com/x/0pWfTO

FOR MEDIA & SPONSORSHIP INQUIRIES//
Please email: [email protected]

GEAR//
Camera: https://amzn.to/2xJoybv
Mic: https://amzn.to/2XPZjin
Flash: https://amzn.to/3czlgGI
Mic: https://amzn.to/2ZxBDA4
Audio Recorder: https://amzn.to/3bUKG0J
Flash: https://amzn.to/3czlgGI
Lighting: https://amzn.to/2XnyQaa

Theme Song:
Prod. NDO:   / ndovert  
Prod. Mari Beats:    / @maribeats