Hope all of you have been taking it easy this week! Today's video is a part 2 of this little ADHD vs. Autism series where I go over my specific ADHD traits and I explain the overlap of some of the symptoms and some of the minuscule-big differences.

I have a lot of people that reach out to me and that I work with ask me whether or not that have ADHD and sometimes ASD and hopefully this video can help bring some clarity to some of those wonderings. A lot of the times since there are overlapping symptoms of ASD and ADHD, in combination with the fact that they both run on a ~spectrum~, people may get confused with what they think they may or may not have.

Part of bringing awareness to Autism is to show others that our idea of what Autism is can be different than what we were led to believe--but on the other end, part of bringing awareness is to also shed light on the fact that there are many ASD traits that overlap with other disorders & therefor runs the risk of those mistakingly believing they're autistic themselves when they may not be. Regardless, this is a very personal journey one has to take. All I can do is put my experience and knowledge out there so others can use my videos as one of the many streams of information meant to educate themselves further.

Good luck🧡

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Discovering your Masks ADHD & Autism Workbook
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ADHD & Autism Uncovering Your Stims Workbook
https://www.etsy.com/listing/1263026080/

ADHD-friendly Weekly Planner · Helps with Executive Dysfunction
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