How to make the juiciest STEAKS
Derek Sarno Derek Sarno
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 Published On Sep 16, 2023

"Steak Transformation" Unlocked! Dive into the ultimate guide to morphing Lion's Mane Mushrooms into luscious 'Bleeding Steaks.' I'm ecstatic to unveil three expert techniques cultivated over years, featuring the revolutionary #Sarnosear pressing method—now the gold standard for creating exquisite mushroom steaks.

Perfect for vegans, the veg-curious, or anyone advised to cut down on meat, this guide is your ticket to fulfilling those deep-seated cravings with whole-food, plant-based marvels: MUSHROOMS.

This culinary breakthrough is a game-changer, ready to amaze and inspire. Embrace your inner chef and prepare to impress!

In gratitude, we only ask that you mention us and maybe, just maybe, extend a dinner invite if these steaks grace your restaurant's menu 😉.








When in the U.K. https://marvellous-mushrooms.co.uk/ grow kits. Use code: DEREK15 on any variety to grow yourself.
In the US, look online at HIFIMYCOLOGY, Texas and Southwest
North Spore Mushroom on the east coast
Far West Fungi on the west coast
Cleveland Fungi for Central US to name just. a few.

We wrote the WICKED HEALTHY COOKBOOK available online at all major dealers.
The brand Is https://wickedkitchen.com/

Grill is Ovo Kamando
Butcher block I found on Etsy.
Knives: Shun and Nameko

Lions Mane Mushroom

1. Press method: press first to shape then marinade and cook to finish
2. Raw method: marinade first, pressing while marinading and press while cooking
3. Vac bag method: (if you have access) naturally presses and then must press before and while cooking

Marinade:
1 cup boiling water
2 shots Red Wine
1 Shot Olive Oil
1 shot Soy Sauce
2 Tablespoons Beet Powder
2 tablespoons Fresh Thyme, chopped
1 Tablespoon Garlic, granulated.
1 Tablespoon Onion, granulated.
1 tablespoons Black Pepper

Add all dry ingredients to a large bowl then add boiling water and wet ingredients and whisk together.

Choose a method shown or try all three for yourself. Let me know how it goes.

Cheers,
d

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