If you enjoy hearing about the philosophy of life, I recommend you check out my conversation with Ryan Holiday, which you can find here:    • The Discipline Expert: 2,000 Years Of...  

0:00 Intro
02:17 What Mission Are You On?
04:48 Mental Illness & Where It Comes From
08:25 Is Happiness Something We Be Should Chasing?
14:14 How The Modern World Is increasing Suicide Rates
21:04 The Modern World Is Shining A Light On Our Own Wrong Doings
21:07 What Is Romantic Love
26:18 Why People Have Daddy Issues
29:57 How Do We Become Aware Of Our Own Destructive Cycles?
37:56 Conflict Resolution
40:49 True Love & Total Honesty
42:17 Sexless Relationships & How To Navigate Them
46:12 Why Does Sex Matter?
52:26 How Do We Stop Our Partners Getting Bored Of Us?
55:19 Core Habits A Long Last Relationship Needs
01:05:08 Can We Ever Truly Heal From Our Traumas?
01:07:18 The Power Of Distance In A Relationship
01:11:54 Ads
01:12:47 Why Did You Write A Book Called The Therapeutic Journey
01:20:44 What Is Resilience?
01:22:42 What Do You Hope People Will Learn From This Book?
01:25:44 The Last Guest's Question

You can purchase Alain’s most recent book, ‘A Therapeutic Journey: Lessons from the School of Life’, here: https://amzn.to/4aFi9fd


Get tickets to The Business & Life Speaking Tour: https://stevenbartlett.com/tour/

FOLLOW ►
Instagram:   / steven  
Twitter: https://x.com/StevenBartlett?s=20
Linkedin:   / steven-bartlett-56986834  

Sponsors:
Huel: https://my.huel.com/daily-greens-uk
Flight Fund: https://bit.ly/48dvgCq