Hi everyone, feeling like you have a cold or flu coming on? In this video I show you the ingredients that I have when I’m down with a cold which isn’t very often. I normally make sure to have lots of fluid such as herbal teals, water and freshly squeezed orange juice. I also make sure to have plenty of fresh garlic and ginger not to mention when I feel I need to have food I have to make a hearty Jamaican soup, it is simple to customise and season to your liking, enjoy 😊

If you are new to my channel, welcome and thank you for watching and A BIG THANK YOU TO MY NEW SUBSCRIBERS, ITS GREAT TO HAVE YOU ON BOARD. This channel is not just for vegans, if you want to have meat free days and need some ideas then I’m happy to help. I post WEEKLY VIDEOS, I hope they are helpful to you and you enjoy them.

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The camera that I use: canon G7x Mark 11
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The Ring light I Use.
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Pineapple Peeler and Corer Slicer Cutter
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Grace Pumpkin Soup Mix
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Onion Powder
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Garlic Powder
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Food Grade Silicone Spatulas Spoons Set
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Ninja Foodi Power Nutri Blender 2-in-1
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60ml Glass Shot Bottles with Lids, 24 Pack
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Celtic Salt - Coarse
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