This week Andy and Dave are going to discuss those tough moments.

You know the ones, that time you hit the proverbial brick wall, that time your mind tells you enough is enough.

The guys will unleash their toolbox of motivation to discuss ways to get over these 'stop doing it thoughts' as well as when to listen or not to listen to them.

Join the first welsh woman to summit Everest on 30th Nov at 12:30pm - https://fb.me/e/30YqRD8bZ

Donate to Brecon Mountain Rescue here - https://bit.ly/steppinguptothesummit

-
-
-
-
-

#adventure #podcast #everestbasecamptrek #kilimanjaro #motivation