What happens when you lift your leg against the wall for 15 minutes a day? In this video, you'll find out!

If you're looking to create stability and strength in your leg and calf muscles, then you need to try this simple exercise! By lifting your leg against the wall, you'll improve your balance and strength, which will help you stay injury-free. Give it a try and see for yourself how this simple leg exercise can help you achieve your fitness goals!