Cory Muscara and Danica Patrick are talking about how to be happier.

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EPISODE NOTES:
Welcome back to the Pretty Intense Podcast. Thank you so much for tuning in. I am in love with today's episode. Today is we are talking with Cory Muscara, a former monk, and author of the book "Stop Missing Your Life." I have been following Cory's work for as long time. He has such a clear way with words. If you are wanting to be happier, if you have a longing to grow and evolve, this is the episode for you. We talk about how hard self awareness and inner work can be. How much patience is needed. How much letting go is required. The things in your life that you need to face. This is a beautiful episode of how to invite change into your life, with really digestible information on how to live a happier, healthier life. Everyone needs to listen to this episode.

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00:00 - Intro
05:40 - The Nature Of Being
14:00 - The Hustle Culture
20:00 - Partnership Issues
30:00 - Finding The Self
45:00 - Evolving Together Or Apart
50:00 - Having Self Awareness
59:00 - Lesson Of The Alchemist
1:04:00 - The Power Of Positivity

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BIO:
Cory Muscara is a former monk, host of the Practicing Human podcast, and bestselling author of the book, Stop Missing Your Life. With over 1MM followers across his social media channels, Cory has gained popularity for his down-to-earth teachings on mindfulness, well-being, and mental health. He has taught Mindful leadership at Columbia University, is an instructor of Positive Psychology at the University of Pennsylvania, and for the last ten years has offered mindfulness keynotes, workshops, and retreats around the world to companies like Bank of America, Prudential, BlackRock, and more. Cory’s meditations have been heard more than 25 million times in over 150 countries, and his goal is to share wisdom teachings in a practical and accessible way.