Published On Premiered Jan 22, 2023
Today's menu:
Boxing combos + Weighted Jumps + Mobility
Kicking Combos + Leg strength + Pull-ups
Circuit Training
VHS movie - Shanghai Express (Cynthia Rothrock, Richard Norton, Sammo Hung)
Final quote by - Alan Watts
#BruceWillow #TrainingTapes #WillowStrong
show more