Dance Workout for Anxiety and Stress
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 Published On Dec 17, 2021

Hi beautiful people!

I wanted to share a dance workout with you all in hopes that it can ease any stress or anxiety you may be carrying. As you do this workout, I hope you embrace who you are in this present moment and take some pressure of yourself. Sending you all so much love!

If you're interesting in learning more about our MDF community visit www.melodydancefit.com


IG: melody_dancefit

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