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Why is Changing Old Habits So Hard? | Sadhguru

Sync Mind - Binaural Beats Meditation

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Published on Sep 12, 2021
Sadhguru explains why do we resist change and why is changing old habits so hard.

★ Background music and binaural beats frequency created by Sync Mind Team.

00:00 - Intro
00:32 - why is changing old habits so hard
04:10 - Moving from aspiration to realization
10:55 - Your genetics can trap you

// Watch Next:
→ Letting Go Of The Past | Sadhguru

→ How to Always Be Joyful | Sadhguru

→ Drop Your Nonsense and Grow | Sadhguru

► This audio session combines eye-opening speeches with binaural beats technology. Designed to inspire, motivate, and help people to reprogram their minds.

📌  Benefits of this session: 4.5 Hz (Theta Waves)
► Shamanic State Of Consciousness
► Subconscious Problem Solving,
► Enhanced intuition.

🎧 Works better when Listening Before Falling Asleep.
► Please use headphones and Listen Carefully. For maximum effect, we suggest replaying it for at least 21 days in a row.

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► About Sadhguru:
Sadhguru, a yogi, mystic, poet, and visionary humanitarian is a spiritual master with a difference. His life and work are a possibility for each individual to experience the peace and joy that pervades the core of every human being. Sadhguru’s vision is that everyone receives ‘one drop of spirituality,' allowing them to transform their lives and take their destiny into their hands.
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📌 Sync Mind Audio has the owner's authorization to use this video on any distribution or channels – offline and online – and monetize them as well.

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#sadhguru #syncmind #binauralbeats #sadhguruspeech
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