What are the best types of tea to detox and cleanse your lungs naturally? Can they benefit the respiratory system?
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➡️ Green Tea
Green tea is a beverage that has been around for centuries. It’s believed to have positive effects on the entire body including your metabolism and immune system. One study specifically looked at how drinking green tea may benefit people with COPD.

➡️ Turmeric Tea
Turmeric is the bright yellow spice that is often found in Indian cuisine. It wasn't until recently that medical experts discovered its positive health benefits. Turmeric contains antioxidants that work to prevent fatty deposits from developing in the arteries.
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➡️ Honey and Lemon Tea
Sipping on this majestic mixture with warm water is a classic home remedy that is widely used across the world. It’s useful in alleviating sore throat symptoms that are caused by repeated coughing.

➡️ Ginger Tea
The roots of a ginger plant are widely used for food and natural medicinal purposes around the world. Ginger has a strong odor that is useful in clearing the nasal airways. Studies show that ginger has bioactive components and antioxidants.

➡️ Elderberry Tea
Elderberry has become wildly popular over recent years and is known for its antimicrobial, antibacterial, and antifungal properties. This makes it great for boosting the immune system and treating colds, infections, and certain viruses.

➡️ Eucalyptus Tea
The eucalyptus tree originated in Australia and has been a source of food for wildlife for centuries. It wasn't until later on that humans discovered its positive health benefits. Eucalyptus has been used for the treatment of colds, sinus congestion, fever, and other respiratory ailments.

➡️ Peppermint Tea
The leaves of a peppermint tree are believed to have analgesic, antiseptic, and antimicrobial properties that offer an array of benefits when it comes to improving your breathing. Menthol is an active ingredient that provides a cooling sensation that can give you some relief for a sore throat.

➡️ Mullein Tea
Mullein is an herb that has traditionally been used for the treatment of respiratory ailments thanks to its soothing ingredients. The mullein leaf has antibacterial properties that are believed to fight against both gram-positive and gram-negative bacteria.

➡️ Black Tea
It is actually one of the most consumed beverages on the planet. Black tea is available in most restaurants and is very easy to make at home as well. What many people don't realize is that it actually offers some really good health benefits for the human body.

➡️ Licorice Tea
The licorice root has been used throughout history for the treatment of things such as an upset stomach or upper respiratory infection. Its compounds have been shown to contain antioxidant, anti-inflammatory, and antimicrobial properties.

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🚑MEDICAL DISCLAIMER
This content is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with a physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. We strive for 100% accuracy, but errors may occur, and medications, protocols, and treatment methods may change over time.

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⏰TIMESTAMPS
0:00 - Intro
0:42 - Green Tea
1:34 - Turmeric Tea
2:17 - Honey and Lemon Tea
2:57 - Ginger Tea
3:40 - Elderberry Tea
4:21 - Eucalyptus Tea
5:07 - Peppermint Tea
5:53 - Mullein Tea
6:33 - Black Tea
7:15 - Licorice Tea

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🖼CREDIT FOR MUSIC AND GRAPHICS:
▪ Music licensed from Audiojungle.net/
▪ Graphics: Canva.com, Freevector.com, Vecteezy.com, and Pngtree.com

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