FlexiSpot E7 standing desk: https://bit.ly/463WKcZ - US, https://bit.ly/3raKDeH - Canada

Join me for a tour of my updated 2023 office setup, including 2 major changes that have transformed my productivity. And I share a look at my updated sim racing setup.

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👀 Hand-Picked Productivity Tools: https://www.amazon.com/shop/medschool...
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TIMESTAMPS:
00:00 - Introduction
00:18 - Hue Ambiance Lighting
01:09 - Sim Racing Room
02:12 - Adjustable Standing Desk
04:33 - Office Layout
04:53 - Productivity Updates
07:07 - Computer & Peripherals
08:12 - Features for Focus
09:05 - Shelving Unit
09:41 - Wall Art

LINKS FROM VIDEO:
I Tried Huberman’s Sleep Routine for a Month | Here’s What I Disagree With:    • I Tried Huberman’s Sleep Routine for ...  
Are Standing Desks Actually Better? | Treadmill Desk vs Bicycle vs Sitting:    • Are Standing Desks Actually Better? |...  
Happy Body, Happy Mind - Work Space Setup for Productivity:    • Happy Body, Happy Mind - Work Space S...  
My DREAM Desk Setup & Office Tour | Productivity vs Creativity:    • My DREAM Desk Setup & Office Tour | P...  

FlexiSpot E7 standing desk: https://bit.ly/463WKcZ (US) https://bit.ly/3raKDeH (Canada)
Air Chair by Venn Design: http://www.venndesign.co/kevinjubbalmd
Philips Hue Indoor Motion Sensor: https://geni.us/cgJY0H
Philips Hue Gradient Ambiance Light Strip: https://geni.us/PjU9H
Philips Hue Play Smart Light: https://geni.us/dFGaAdk
Philips Hue Play HDMI Sync Box: https://geni.us/7ADu9
Valve Index: https://geni.us/6qKs
Digital Kitchen Timer: https://geni.us/pLSwMy
Logitech MX Vertical Wireless Mouse: https://geni.us/7EmB
Apple Magic Keyboard w/ Touch ID: https://geni.us/YMnqI
Apple Magic Trackpad: https://geni.us/0sh26
Apple M1 Mac Studio - https://geni.us/RAXWB
LG 32 inch monitor - https://bit.ly/3sCoW1Q
Airmotiv Bookshelf Speakers - https://geni.us/bhnMnT
Schiit Asgard - https://geni.us/Ywbb
Schiit Modius - https://geni.us/UYj22vt
Sennheiser HD600 Headphones - https://geni.us/hd600
Life Calendar: https://geni.us/qwR2
Blackprints Car Art: https://geni.us/52dwJ

Music Provided by YouTube Audio Library:
   • Lawrence  
   • Press Fuse  
   • Boom Bap Flick  

#doctorvlog #officetour #productivity
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Disclaimer: Content of this video is my opinion and does not constitute medical advice. The content and associated links provide general information for general educational purposes only. Use of this information is strictly at your own risk. Kevin Jubbal, M.D. will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. May include affiliate links to Amazon. As an Amazon Associate, I may earn a commission on qualifying purchases made through them (at no extra cost to you).