Published On Feb 8, 2024
Struggling to get FASTER, or stronger with your fitness goals?! In today's video I share with you my secrets for what helped me shave 30 minutes off my best marathon time (& qualify for Boston) and not only that but these tips shaped who I am as an athlete now and how I have been able to create such an easy balance with my lifting and love for running!
If you enjoy and want to see more - leave me a comment on what topics you want me to dive into next!
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I am a Registered Dietitian and WNBF Bikini Pro providing science based information to help you live a fit and healthy life. My passion for nutrition and fitness is strong but I also have a very strong passion for fashion. You will see I have many fashion try on hauls providing you with some of the most detailed information you can get!