Hello everyone!!!!
In today's video I go through all the things I currently do to prepare myself for labor and the delivery of my baby girl!! Let me know if you have any other tips for first time mums like me ✨Thank you for being here 🧡

#tips #labor #pregnancy

0:00 Intro
0:44 What I eat
3:12 What I drink
5:10 Exercise & Movement
7:40 Mental Preparation
10:00 Positivity & Confidence