Suffer from anxiety or panic? Get free anxiety relief solutions here:
http://beatinganxiety.org/advice

What is generalized anxiety disorder exactly (aka GAD disorder) and how does it affect a person? In this video we define generalized anxiety disorder and talk about some of the ways that it will affect a person to hopefully help anyone that's trying to determine if they have GAD if it is in fact the case.

So if you're sitting their asking yourself 'what is GAD?' or are unsure in any way then be sure to check it out!

A generalized anxiety disorder is characterized by:

- Excessive Worrying and Tension.
- Difficulty Sleeping.
- Tiredness.
- Headaches and migraines.
- Difficulty concentrating on things.
- Constant need to use the bathroom/toilet.
- Being easily irritated.

It's a sad but true fact that around 6.8 million adults in the US suffer from anxiety disorder. Women are twice as likely to be affected by it as men are.

It can be extremely debilitating but the good news is that it is treatable. The first step is learn to recognize the signs of generalized anxiety and then if one feels they do have GAD they should seek professional help.