We get the question all the time “Should I wear a knee brace when I exercise?”

It’s a great question...and there’s no clear answer. The best answer is “it depends…”

Wearing a knee brace during exercise really depends on a few different factors:
Your comfort level
Your knee injury severity
Your knee injury recency
How much help you get from wearing the knee brace

People often run into problems with wearing a knee brace during exercise too. They often

If you’re thinking of getting a knee brace, check out this video:
“Choosing The Best Knee Brace For You | A Physical Therapist’s Guide”
   • Choosing The Best Knee Brace For You ...  

00:00 Should I Wear A Knee Brace When Exercising?
00:58 Wearing a knee brace for a recent knee problem
01:36 Wearing a knee brace for a chronic knee problem

#elpasomanualphysicaltherapy #drdavidmiddaugh

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.