If you're taking a Disney Cruise to the Bahamas or the Caribbean and lucky enough to have a stop at Castaway Cay, you may want to run or walk the free 5K on the private island. It's a unique experience, and if you're like me, it can be a little confusing on how to participate in it. Hopefully this video helps answer some of those questions you have and helps you prepare for a great run/walk while you're at Castaway Cay!

0:00 Introduction
1:03 Frequently asked questions
3:11 Finding the start line
3:44 The course
5:43 How to get your medal
6:09 Recommendations