Stay hydrated, protect your skin, and avoid extended sun exposure. Wear sunscreen, seek shade, dress loosely, and heed to your body's cues to rest. Avoid heavy activity in the heat and prioritise relaxation. Watch what Dr. Neha Negi (Obstetrician and Gynaecologist at Apollo Medics Hospital Lucknow) has to say about it in the video below. Keep cool and enjoy a healthy summer pregnancy!

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