Vitamin B9, also known as folate or folic acid, is crucial for DNA synthesis, red blood cell formation, and neural tube development in pregnancy, preventing birth defects.

It may help reduce heart disease risk, support mental health, and lower the risk of certain cancers.

Listen to this binaural audio during sleep, meditation, studying to boost vitamin B9 in your body and/or prevent vitamin B9 deficiency.

Thanks for listening.

www.thecrystalwave.com

#healingfrequency #therapymusic #vitamin