These days, it seems like pretty much everyone has a smart, fitness tracking watch... But there’s a side to things that we don’t talk about enough: these trackers may actually get in the way of your health goals instead of helping you achieve them.

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For further reading, check out the sources for this video here:
https://docs.google.com/document/d/e/...

Script: Holly Maley
Editor: Kim Su
Lead Editor: Kirsten Stanley
Project Manager: Lurana McClure Rodríguez
Host: Sher DiMarco

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