Anxiety Attack vs Panic Attack. What is a panic attack? What is a anxiety attack?

Subscribe to me @Dr Julie for more videos on mental health and psychology. #anxiety #panicattack


👇Links below for my new No.1 bestselling book - Why has nobody told me this before?

Amazon UK - https://amzn.to/33DZFgO
Audiobook UK - https://amzn.to/33cmsQA
Amazon USA - https://amzn.to/3qbo4Dp
Audiobook USA - https://amzn.to/3smyC2D
Other links - https://linktr.ee/drjuliesmith

Feel free to hit that SUBSCRIBE button for more videos!


📷 Instagram -   / drjulie  
🎥 TikTok -   / drjuliesmith  
🙋‍♀️ Facebook -   / drjuliesmith  
🐦 Twitter -   / dr_julie_smith  
🖥️ Website - www.doctorjuliesmith.com

📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith

WHO AM I:
I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.