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In this video preview we look at what it means to stay centered and balanced on foil. Ride along with career water sport instructor, Alan Cadiz, for tips and technique on how to avoid falls on your foil.

For more no-nonsense straight forward instructional wing foil videos including, How to Get On Foil, How to Foil Upwind, how to Wing Foil Jibe, Wing Foiling Upwind, Wing Foil Tacking, Trimming the Foil, Riding Switched or Toe Side, and much more become a team member at http//:Patreon.com/Alan Cadiz