Covid Tips: Which is Fake or Real? Ano Peke, Ano Tunay? By Doc Willie Ong (Cardiologist, Internist, Master in Public Health) #899
1. Gargling salt water – Healthy for sore throat. But NOT cure. 2. Drinking water frequently – Healthy for gastritis, urinary tract infection, avoid dehydration. But NOT cure. 3. Staying under the sun – Healthy for morning sun. But Deadly if this leads to heat stroke. 4. Drinking alcoholic drinks – Not healthy. May harm liver and brain. 5. Bananas – Healthy but NOT cure. 6. Vitamin C fruits – Healthy for immune system.
Real Tips: 1. Wash hands. 2. Wear Face Mask. 3. Social distancing 1-2 meters away. 4. Avoid touching face and surfaces. 5. Stay home if sick. 6. Eat variety of healthy foods, fruits and vegetables, to strengthen body. 7. Supportive therapy if sick. 8. Stay Positive.