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Go for unprecedented discount on FlexiSpot OC14 ergonomic chair, save $130 https://bit.ly/3DNfKRF

FlexiSpot E7 Standing Desk https://bit.ly/3UsCfRP (CAN site) Turn C$1 into C$100, save C$100


0:00 Intro
0:14 Upper Trapezius Stretch
0:44 Rhomboid Stretch
1:38 My Ergonomic Desk and Chair Setup
3:12 Chest Stretch