Mental health is something that's important to all of us, and yet it can be hard to find the right resources. 😣 That's why I'm excited to share these 5 free mental health apps with you! These apps can help you deal with a variety of issues, from anxiety to depression. 🌟

There are a lot of different mental health apps on the market, but which ones are worth your time? Check out this list of 5 essential mental health apps that you need to know about! 💗

TIMESTAMPS:
0:00 Intro
0:25 App #1: Woebot
1:30 App #2: Thinkable
2:41 App #3: Calm Harm
3:51 App #4: Sanvello
5:04 App #5: DailyBean

Woebot: Your Self-Care Expert
ios App Store | https://apps.apple.com/us/app/woebot-...
Google Play Store | https://play.google.com/store/apps/de...

Thinkable: Mental Health / Anxiety Relief
ios App Store | https://apps.apple.com/au/app/thinkab...
Google Play Store | https://play.google.com/store/apps/de...

Calm Harm - manages self-harm
ios App Store | https://apps.apple.com/us/app/calm-ha...
Google Play Store | https://play.google.com/store/apps/de...

Sanvello: Anxiety & Depression
ios App Store | https://apps.apple.com/us/app/sanvell...
Google Play Store | https://play.google.com/store/apps/de...

DailyBean - simplest journal
ios App Store | https://apps.apple.com/us/app/dailybe...
Google Play Store | https://play.google.com/store/apps/de...

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National Suicide Prevention Lifeline:
1-800-273-8255 | https://suicidepreventionlifeline.org/
CHAT | https://suicidepreventionlifeline.org...

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🌺 ABOUT ME 🌺
- Name → Tran Do
- Age → 28 years old
- Ethnicity → 100% Vietnamese
- Day Job → Clinical Audiologist
- Camera → Sony A6400 w/ Sigma 16mm f/1.4 Lens
- Editing Software → Adobe Premiere Pro
- Instagram →   / loveyourhealing  

💝 ABOUT THIS YOUTUBE CHANNEL 💝
Love Your Healing is dedicated to teaching about mental health and self-development in a fun & creative way. I hope to motivate & inspire you to Love Your Healing through the use of storytelling, creative visuals & sharing info/tips that have helped me navigate through depression and anxiety. I can't wait for you to join me on this incredible journey as we grow stronger together. 💗

Don't forget to subscribe to my channel for weekly uploads! 🥰

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⎡*disclaimer: this video is not sponsored. i am not a licensed mental health professional. this video is not intended or implied to be a substitute for professional medical or mental health advice, diagnosis, or treatment.⎦