Is Planking more Physically or Mentally challenging? - I tried the World Record Plank to find out...
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Would you attempt to hold this Plank? - Do you think Planking is more of a Mental or Physical challenge?

Each Fortnight I challenge myself to a new sport or fitness adventure...
Comment below which challenge you want me to try next!

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► CHAPTERS:
0:00 - Intro
1:00 - #ad
2:03 - Back story
2:37 - Warm up
3:06 - Longest Plank Attempt
7:33 - Conclusion
7:51 - Mental or Physical?