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How Harmful Is It to "Pop" Your Knuckles?

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In this video, Justin from the Institute of Human Anatomy discusses the anatomy of synovial joints and it relates to the audible sound known as joint "popping". He also discusses whether or not it's harmful for the joint.

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0:00 - 3:17 Let's take a look with the help of the lab's cadavers!
3:18 - 4:02 What exactly happens when you pop your knuckles? And what makes the joint popping sound?
4:03 - 6:46 Is it bad to pop your knuckles?
6:47 - 8:05 Final Thoughts!
8:06 - 8:34 Support the channel
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