https://www.amazon.com/Barbell-Prescr...
COPD doesn't mean you can't train. It means you HAVE to train...because it's better to have COPD and be strong than to have COPD and be weak. COPD puts us at even more risk for decreased muscle, bone, vitality and independence as we grow older. So if you have COPD, you need to train as much as anybody...only more so. Sully covers the essentials of COPD and why training for strength can be safe and productive for those with chronic lung disease.

WRITTEN AND PRODUCED by Jonathon Sullivan MD, PhD, SSC

ASSOCIATE PRODUCER: Damian Lang

EXECUTIVE PATRONS: John and Val Rosengren

ELITE PATRON: Dr. Kurt Van Scoik

OLYMPIC PATRONS:
John Slaughter
Jeffrey Barefoot
Dr. Bert Lindsay,
Laura and James Welcher,
Shauna Bourassa,
Fred Barnes MD,
Stephen Gross,
Matthew Gross

CHARTER PATRONS:
Grady,
Emily,
Mark,
Warren

POWER PATRONS:
Rod Hargrave
Peter Gardiner
Bar Reehuis
Rob Schillinger
John Carrigg
Tae Ellin
Bert Lindsay, DC
Sascha Goldsmith
Bar Reehuis
Emily
John and Val Rosengren
Sven M

WELCOME NEW PATRONS!
Rob Schillinger
Michael Worral
Harvey Multani
Bryan Scheiderer
Denis Champagne
Robin Cole
Larry Vogel
Peter Gardiner
KG Garrity
Rodney A. Walters
Fred Jones
Jane O'Shea
Carlton Good
Rick Ciotti

IMAGES:
Jonathon Sullivan MD, PhD, SSC, PBC
Jucaiba
Athlean-X
Lesia McQuade

BECOME A PATRON! www.patreon.com/greysteel

FOLLOW GREYSTEEL ON FACEBOOK:   / greysteelstr.  .

NOW ON THE INSTAGRAMS!
  / thebarbellp.  .

GREYSTEEL WEBSITE AND BLOG:
www.greysteel.org

OUR BOOK:
www.thebarbellprescription.com

VISIT OUR SPONSORS:
Iron Joe: www.goironjoe.com
The Barbell Prescription: www.thebarbellprescription.com

c. 2021 Greysteel LLC

Content is for informational and entertainment purposes only. Consult your physician for questions about your health, diet and exercise.